Taking Granted….

She waited years to find the right person & now she has him.

He is always with her, giving all the time, attention, respect & true love/ genuine love.

For few weeks, there was excitement and then there was a moment when she said to herself  unknowingly

” He is always here & I love him. He is not going to leave me as he loves me.”

Unknowingly, she started disrespecting him & started reacting , calling names as jokes & then moment came where he decided to walk away from her.

He stood up and said ” Honey, it’s time for me to move on. I gave you true love & all my presence but it seems like you are not ready yet to understand it so it’s time for me to move on & give this special love to someone else.”

There was silence for few seconds. She “acted”…in few seconds, she had the awareness on whats happening. She had him but now she realized that she is losing him & it happened so quickly.

She stopped him, apologized & promised that it won’t happen again. There was presence in him . He paid attention to her words, feelings and expressions. Both saved the relationship.

 

Question for you:

What happened here?

Whatever happened , please make sure that it should not happen in your relationship. Don’t take him or her granted because he or she is loving you and giving you all his or her time.

Stay Awake….

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30. June 2011 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Respect

Respect :
I learned that it’s one of most important key ingredient of a successful relationship. Trust, Truth & Respect
Respect him or her.
Switch roles & see how it feels when your heart says ” Don’t do this as it may hurt his or her feelings” …You will find yourself in the present moment when you start paying attention to inner feelings…
Consciousness

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30. June 2011 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

God made connection…Believe it or not :)

He was using online dating to understand technology, concept & sort of for fun. 6 months passed by and nothing happened and of course it was not going to happen because he was not serious.

 

Another day and same stuff….but suddenly , a picture made him stopped, made him to read her profile, made him to think & here started this love story….

He looked at the pic & something inside him, a profound inner voice…Yes, contact her.

He received her email address after few days. He started the conversation but She did not take it seriously because for her it’s another random guy & she decided to quit online dating.

Both made no communication after this.

 

Guy was working on a house project and he had to contact someone to discuss a quote. He was half asleep when he was typing a message to his contractor and it was early morning, no coffee :)

He sent the message and immediately he received a response back from his contractor. He was surprised because it was early morning & contractor company does not start working so early in the morning.

 

He felt really bad when he saw the reply back because He sent the message to wrong email address and it was sent to the woman mentioned earlier in this note :)

She was very polite in the message and  the guy apologized in the response back to her.

 

Here is what happened ….God  or Universe played the role….Just because of this confusion , he got her number and they met ….They fall in love & enjoying wonderful love…

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18. June 2011 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Reborn….28th December …..

Life before December 2008:

 

Desires..mine …mine …always want more and more. There was unknown pain. 17 years old fell in love and had the heart broken. This guy built dreams to accomplish more in life in a good way. Career and Moving to US, he was 17 and made decisions  by setting aims/dreams in life.

 

Hard and smart work of 5 years, he got it. He accomplished dreams he had. He finished Mechanical engineering and found a great job in IT, information technology field, which brought him to his dream land. Within  a couple of years, he started family and family time of 3 years with many ups and downs. It was all good like typical American family. Work, bills and more work, more money. There was happiness, externally but internally there was a big void an unknown one.

 

August 2008 everything fell apart. No more family and he was all alone. He questioned, what happened to him and his family. What happened to all the planning? . He looked at empty room of his daughter. He cried and that was the moment when he realized that, suffering kicked in. He tried to find escape from loneliness but someone inside him telling him that, you are repeating the cycle. He decided to stand up by giving up all the escapes. He decided to cut off from friends, people to figure out what’s happening to him.

 

December 2008, suffering at the peak, and he questioned his God defined by his religion…No one was there…No external God….

He woke up early morning on 28th December crying. He could not feel his tears. He spent next few days in that room, walking in his 2 bedroom apartment.

 

3rd Jan 2009, he found someone who helped him to access power of stillness. Within  a couple of days his life changed and 18th Jan 2009, he tapped into something bigger than him, the power of divine/universe.

 

He felt goose bumps on his body during the stillness, there were image of orange flashes, and he experienced cosmic power, life force energy…..Someone inside him whispered ” Knowledge, Meditation and Energy …I am giving you…Your project is Service”

He did not know the meaning of service. He started writing notes on FaceBook. He published almost 120+ notes in a couple of months. He made the decision to touch at least one life before he dies, and he thought it will take 10-20 years to touch one life but it happened within  2 months, March 2009. He received an email stating that “your writings, notes have changed my life”  ….He felt contentment.

It will be all bonuses to me after this, he mentioned to himself.

28th December…He was reborn as baby and 18th Jan 2009, he started walking ….I decided to share this with all of you on my spiritual birth, 28th December  2010.

 

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12. June 2011 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Handy Tools for successful Relationship

Avoid complications & stress in life & relationships by keeping following tools handy :

1. Respect

2. Love

3. Truth

4. Trust

5. Loyalty

6. Patience

7. Freedom

8. Honesty

9. Forgiveness

 

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11. June 2011 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

What is Love? read subtitles in this video :)

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10. July 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

running from truth

come on…sit here & lets talk…
how long will you run away from truth…
Pain or Hurt, its just a lesson to understand depth of truth…
You will come , I know because this truth will keep chasing you…
Truth is Love & you cannot run away from it…

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10. July 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Love Hurts? God Hurts?

She said, I am just so done with whole drama of Love. It hurts and honestly, I don’t want any more love relationships in my life.

He was sitting next to hear and feeling the pain of her, a new friend. He started looking into in his heart & realized that he has the same fear. He broke the attachment  with the fear, the moment, he paid attention to this fear.

He realized in a couple of weeks that he is free, completely free as he opened his heart for the world.

He fell in love with the same girl as he felt the openness and inner beauty of that beautiful SOUL.

One word, Love Hurts completely changed his life because for him, Love is GOD and GOD does not hurt so Love Hurts is just state of mind.

I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.
Mother Teresa

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04. July 2010 by Neeraj Sabharwal
Categories: love hurts, love is god | 1 comment

Story of Love and Profound realization

A guy sees a beautiful girl but holding on the emotions. He is afraid of love. He does not want to get hurt. After few months, he gets a chance to meet that girl.


He did not say anything to the girl. After 2 months, he realized that he is in love & this time. He is not afraid. There is no feeling to possess. He decided to go ahead and shared his feelings with her. She listened and said, we are good friends.  She was all calm.

Guy felt free.He shared his feeling and found freedom.


Now,  there were moments when he wanted to know how she feels about him but no words from the girl.


One day, he was laying down thinking about her. Suddenly, he realized something very important. The message he understood was:

 

At Soul level, that soul is interacting with this soul to help him come out of the fear of getting hurt. He could  open his heart again and ready to love. She played her role already. Now question comes to emotions.

He wants to love her, give her joy and happiness. He wants to hold her and enjoy every moment with her.
Another truth he realized, True Love always come back home so he decided not to suffer in case she does not love her back. He loves her and that love will make him more strong day by day. This is true love. Is it easy?

Yes or No…you have to find it out



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25. June 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

water filter & you

We use water filter to filter contaminants and end result is clean water

Use your company , stillness and talk to your self…go for a walk or find time for yourself..Just you, your life, your stories, your complaints..Just you…you will see truth & then start dropping all dirty thoughts..negativity…remains ..clean water which is you

if you want fast healing then start helping other with no expectations of fruit..selfless action

Help others to grow and you can do it once you help yourself…You can do it…Trust me…you just need to talk to yourself…

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16. June 2010 by Neeraj Sabharwal
Categories: Spiritual | 3 comments

Hurt vs. Healed heart

 Hurt Heart says :

People take me granted. Love hurts. Love gives pain. I am  fine as single. 
I don’t need a relationship as I don’t want to report someone, 
I don’t want someone keep asking where are you going and when are you coming back and so on. 
Its so difficult to deal with people. Basically, there is a fear of getting HURT again

Healed Heart says: 

I see love every where. There is no separation as there is realization of unconditional love. 
Psychologically, I am  free and have found higher purpose in life, no more my car, my money and so on , no more cravings.
 A mother never asked her children to give her reasons of loving her then why do we ask in our relationships and specially romantic relationships?
We want security so those reasons gives her a feeling the way a religious person seek salvation from his or her God created by his or her system

You HAVE to face the fears, let healing happen by surrendering to NOW and Universe. 

Free yourself from the past experiences & create a wonderful NOW by dropping all the negativity.

Recognize dirty laundry sitting in your head in the form of dirty thoughts. Wash it with the power of stillness. Don’t try to achieve it by Mind.

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16. June 2010 by Neeraj Sabharwal
Categories: healing, hurt, I am love, salvation, security | 1 comment

Soul and Mind Games

We can understand the mind games with the following example:

To play a football game we need a field and 2 teams

Field : Mind
Team A:
Sanskars or Impressions ( Players : Habits, Memories, Beliefs, Instincts)
Team B:
Intellect ( Players: Will-Power, Judgment, Decision, Discrimination)
Team A is always winning the game so Team B is just giving up to let Team A win as Team is a known winner. Team B get weakens when every time Team A scores the goal. This is our SANSKARS (Team A) that we are not happy and so stressed out in our life. We let our past ruin our present or we keep worrying about future.

We need to support TEAM B to have a beautiful life. The best way to support TEAM B is to have knowledge and Wisdom on SOUL.

Analyze your thoughts, Have power, knowledge and wisdom to “DETACH” yourself from waste thoughts.

Leave “Body Consciousness” : for a moment, forget your name ,status, gender , anything related to your body.

Focus on your “SOUL” , an energy , locate it in the middle of your forehead. SOUL is the driver of your body. Detach your mind/soul from your body and this world then let it talk to Supreme Soul. Supreme SOUL is not a human body or physical attribute.
SUPREME SOUL is Father of your SOUL. Think like this: When you see a new born or a growing baby, we say ” Aww…she or he is so innocent” …Innocence comes from PURITY.
Supreme SOUL is like a power house and our SOUL is like a battery. When you are stressed or hurt or not able to understand what’s next then that’s the time to recharge your battery. Generally, We take naps or do other activities to distract our mind but that’s temporary.
Elevate yourself to attach your SOUL to POWER HOUSE :)

Ask yourself few questions:
What is SOUL?
What is Body Consciousness?
What is SOUL Consciousness?
What is the difference between SOUL and BODY Consciousness?
How to elevate ourselves to reach SOUL Consciousness stage?

 
Transformation: Knowledge, Meditation & Wisdom 
 
 
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11. June 2010 by Neeraj Sabharwal
Categories: Spiritual | 1 comment

Never too late…

It is never too late to:
1) Determine

2) Set a goal in your life

3) Open your heart

4) Re-think

5) Rebuild

6) Restart

7) Focus

8) Give Love

9) Start living in the Present

10) Forgive

11) Accept

12) Let go

Transformation: Knowledge, Meditation & Wisdom

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07. June 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

You & Me

I smile when I look at your pic
I feel butterflies when I look into your eyes
I get goose bumps when you say I love you
My SOUL feels free when you touch me and ask me to let’s Go
I still feel free when you leave me , I see no fears & feeling of possessing something
I feel , I am always at home ….You ask me what does it mean & I say…I am Love

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07. June 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

People do change & that’s Transformation

I would like to share my personal experience on transformation. I was not aware of the difference between religion and spirituality. I used to go to temple every day because I saw my family go. I used to visit religious places like temples and places for meeting saints. I knew that I had a
strong will power and determination. I was under the impression that my beliefs are as strong as my will power. “I have no ego,” is still one of my favorite lines, because I have always thought being humble, gentle and down to Earth means you have no ego. I have made strong efforts to achieve my aims
and goals. God creates our destiny, so go with the flow and with your feelings; this was one of my strong beliefs. I had no knowledge on the thinking process. I thought thinking is good for the brain, as it is like an exercise.

There were a few ups and downs in my relationships.My inner voice, which I was not aware of, used to ask me “Do you know why you are in this world?” I never paid any attention to this question, because I didn’t realize the voice was talking to me. I had a feeling that there was something that was going to happen in my life, but I was not aware of what. A few months after my twenty-ninth birthday, I woke up one morning around 3:00 am and started looking at a wall. I realized how I had wasted my time in the last several years chasing illusions,which were money and more status. I listened to a voice in my head and I broke the bondage with others who were not important at all in my life and I was with them because of my desires. I decided to break that circle. Tears were coming out and I asked one question. Why I am here and what is my purpose in this world?

One of my friends sent me spiritual material to listen to. I spent the next few days listening to those spiritual texts. After a few days, I came in touch with a spiritual teacher who helped me to understand my real identity. I had no knowledge about the energy in this costume which is our body. I started
spending more time in deep silence and meditation. After a few days, while sitting in deep silence, I felt an itch and also vibrations on the top of my head. I opened my eyes and looked at the same wall. I saw the real beauty of that wall and other things around me. The next day, I heard, “I am giving you three
things: knowledge, wisdom and energy, and your project is Service.” I started paying attention to spiritual teachers and churning their words. I was spending more time in solitude and listening to spiritual texts. I started writing notes and sharing my knowledge with others. I did more research on vibrations
felt during meditation and found that with divine energy there is cosmic energy. I felt a drastic change in my life. I broke the cycle of confusion and complications. I realized how the mind plays with our body and how we have become each a slave to the mind. I started accepting the present moment as it is instead
of resisting it.

I hope this book and my words will help others to understand the purpose of their existence in this world and help them to feel the cosmic energy while in meditation

Transformation: Knowledge, Meditation & Wisdom

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23. May 2010 by Neeraj Sabharwal
Categories: Spiritual | 1 comment

Conflict…heart vs. Mind

Conflict; there are moments when we feel conflict between heart and mind. You can recognize this conflict once you pay attention to feelings.

Heart says yes but suddenly, a feeling comes in which say, No, give more time. Heart is telling you to do it but Mind has become strong over last many years so you are afraid to listen to heart.

Why is there conflict?

What is stopping to follow heart?

We have past experiences, memories and impressions. We are afraid to  love because of fear of getting hurt.

Act from heart in the favor love, compassion, kindness, joy and integrity.

Pause here for few seconds and pay deep attention to these words

Love
Compassion
Kindness
Joy
Integrity

Breathe in and out and try to investigate where do you stand…

Love, and you will be loved.

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18. May 2010 by Neeraj Sabharwal
Categories: head, heart, I am love, meditation, mind, stillness | Leave a comment

EGO

Imagine that you are standing in a bank and depositing
cash. Bank robbers come in and steal all the cash from the bank
including the cash you had in your hand. EGO is robbing your
happiness bank every moment you get irritated, frustrated, start
yelling at others, lose your temper and start focusing on
negative or wasteful thoughts. The EGO is a self made robber
because of a lack of knowledge and awareness. The Ego is false
image of you. There are two of you. There is the Real you and
the Non Real you; the Non-Real you is EGO. Your real image
is love, peace, purity, and bliss. But the Non-Real you, your
Ego, is playing a role against these powers as a replica of you,
creating barriers for your happiness.
When you use the word “I” and attach words like, “I
did this, I am this, I control this and I have a feeling of power,
of changing and of controlling others,” this “I” is the duplicate
of you, with a desire to possess more and more. This is raising a
question, “Who am I for real?” And the answer is, “You are not
only your body, which I call a “meat suit” or “costume.” You
are energy; I call this SOUL, which is full of bliss, purity, love
and peace. EGO exists in various forms.

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16. May 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Possessiveness

You can put a bird in a cage but you cannot do the same for a human. Have you seen termites attack wood?
Possessiveness makes us jealously opposed to the personal independence of our partners and this eats away at a relationship the way a termite attacks wood. Most of the time we don’t know that we are possessive and controlling others.

We try to impose our beliefs on others. We try to prove that he or she is wrong. Are you always worried where he or she is?
Are you always looking for an opportunity to track him or her?
You may call it over protection but it is really possessiveness. Over protection exists for kids, not for normal
adults. Give your partner space and respect each other’s privacy. Awareness of possessiveness is a challenge.

Analyze your thoughts and actions; don’t resist any negative inner voice or feeling. Analyze it and use the brain to check why it is there in the first place. True love does not come with possessiveness

Transformation: Knowledge, Meditation & Wisdom

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16. May 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

5 minutes..Your Thoughts on World peace

We all talk about Law of Attraction and try to use it to get better job, relationship, money, status….Why can’t we use this to bring war to end?

We can and I am doing it. I spend few minutes and talk to universe to shower whole planet with LOVE and PEACE.

Imagine yourself somewhere in Cosmo and looking at the planet EARTH…Now bring thoughts of peace and love and imagine that whole earth is getting shower from your thoughts on peace and love….

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15. May 2010 by Neeraj Sabharwal
Categories: Spiritual | 2 comments

Testing others…

There was a guy like me or you ( in case you are male)

Always testing people based on his point of views directly or indirectly. In case people got mad or did not like his comments, then he used to say ” Oh..I was just joking”

He tested his first love, all friends and then life partner….Always creating situations to see how people going to react…

One of his girlfriends tried to help him to understand his nature, but he thought she is just like others blaming him. He ended up losing all of his friends and finally realized that how difficult he was, but he raised a profound question “Why? ….Why he was kept doing this…testing close one , those who really did love him”

He had insecurities …He tested all friends and people who did love him to see if they really love him or not. He took them to the limit.

He thought he can read people like psychic and problem was he was getting what he was thinking so he thought he is psychic ….

Are you that personality as shared above? If yes then, please try to learn something before you lose who really loves you from the heart.

Change yourself instead of testing other’s patience and love…

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15. May 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

tricks of MIND and suffering for heart

why does the heart play such cruel tricks… or is it the mind? To fall in love with people who don’t feel it back. And to have people you don’t want to be with be in love with you….. how to find the equal balance … to find the person who sees who you are, and you them, at the Right Time….. it’s a big question I know

Personal Transformation of HUMAN MIND is a must. You are that human, I am that Human….

We suffer on the name of LOVE, a rule book created by others, and we learned tricks of Mind to play around with the feelings….

Heart says, I am in love but Mind is stopping disclosing the feelings. It all goes back to EGO and Freedom from that rule book.

Equal balance comes from the realization on the drama of life and detachment. In my word, detachment is not about letting go of relationships and become a monk. It’s about living life with freedom.

Let’s try to find the answer of few questions:

a) what stops us to love unconditionally?

b) what stops us to take the first step to disclose feelings to him or her?

c) what stops us to not to follow a rule book and live from the heart? Following heart does not mean that you go and hurt someone. Following your heart in favor of humanity, kindness, love, peace and so on

You don’t want to look desperate to him or  her so you decide to keep the distance as defined in a rule book.

You suffer may be a little, another person waiting on you, and you are waiting on  him or her and then one day it all over. You regret for whole life. Your Pride is bigger than your happiness that’s why you’re suffering.

Approach him or her with freedom, disclose your feelings with love, and if you don’t get what you want then try to realize that it’s all accurate. Sometimes there is insecurity or fear of not finding the person with the same look or qualities, and we start suffering because of unconscious thoughts.

Don’t fall in life because he or she did not allow you to enter in his or her life. Don’t let another human waste your life. Pay attention to emotions as its energetic motion and results in reactions.

I use following to live.

“any action taken with love will never let you down. Never ever take any action based on fear” ~Neeraj

” I won’t use others to suffer or get hurt. I take no sorrow and give no sorrow” ~Neeraj

“Silence is a language of GOD, rest is a poor translation” – RUMI

You can find balance if you understand the essence of above 3 quotes.

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13. May 2010 by Neeraj Sabharwal
Categories: ego, I am love, love games, magic of love, meditation, people, pride, relatonships, right time, sad, tricks | 3 comments

wonderful book…Four Agreements

http://www.toltecspirit.com/

The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

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08. May 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

understanding the level of LOVE

This statement is cotradicting with the truth of SOUL, I am Love but not everyone understands the profound realization of “I am Love”

Understanding the level of love in practical life when you are dealing with others and specially with someone who is lost ( living unconsciously, finding happiness in money or possessions , playing around with other humans to fulfill sensual desires and so on )

What will be his or her reaction when you say , I am Love and I see Love everwhere so I Love you. He or She will think that you are crazy :-)

You may find it challenging when you try to bring him or her on the level of realization of it.

This note for one of those people who still trying to understand LOVE from mind. SOUL is feeling the love but mind says , No, there is no need to let him or her know about it. Mind wants to play a game to create more drama as EGO likes drama.

Remember that at the end,  SOUL will take actions from heart but after many series of the same drama. The way we come back home after long day and relax, in the same way, SOUL has to come back home of Love to bring sufferings to end.

You try to understand the message now before it gets too late. Take actions and let him or her know about your feelings. Don’t get trap under mind noise.

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05. May 2010 by Neeraj Sabharwal
Categories: alone, drama, I am love, level of love, loneliness, soul, true love, what is love | Leave a comment

Power of Stillness: India and other countries

Power of Stillness: Neeraj Sabharwal, Charlotte Fairchild: PB Books Buy Power of Stillness India: – Infibeam.com: “-

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24. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Don’t forget to say Thanks when he or she says GOOD BYE

Past is Past, Present is Present and of course, future is future

Couple fight going on, blaming each other. You did this to me and I told you that don’t do it. You lie to me. I am hurt.

After few days, same scenario and this time , a big explosion from both side. I am tired of this. I don’t want all this in my life. I need a change. I am done…..but, nothing happens, relationship still going on.

After few days, one of them decided to break up and move on.

Don’t forget to say a big thank you when he or she comes to you to say it’s all over and we are done. You may try to stop this but if you think that there is no true love; don’t try to stop because of fear of getting hurt or finding a new partner or loneliness.

That’s a precious GIFT, he or she is giving you. Accept and Let it go.

I hope you got the essence of this note.

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24. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Press Release – Power of Stillness

Press Release Power of Stillness

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24. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Stillness is Challenging

Stillness is Challenging & Boring? Read this email

Posted using ShareThis

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13. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Feeling low …Transform it by connecting to Universe

Feeling low and sometimes it feels that all that spiritual knowledge not helping?

Isn’t boring to keep driving on smooth road after few hours? We feel connected with the car and road when we hit little bumps otherwise you may fall asleep while driving

Feeling low is like a small bump on that road…enjoy it , it may not be pleasant so any more resistance will create more suffering. Remember speed breakers on the road, they are there to slow down the vehicle to avoid accidents. Moments of feeling low is like that speed breaker to create an opportunity to recharge with new energy.

Try to learn something from those moments. It’s time for you to realize the essence of life. Detachment…

It does not mean that you have to give up all relationships etc. It just means connecting yourself to something bigger than you.

I said stay detached & someone did not like the word DETACHED. I said try it out & see how things works in your favor. Connect to the universe, bring (by thinking) love,compassion & peace in your heart & then talk to him or her…Connect to bigger source of energy & handle your relationships…I am telling you it works”

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13. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

H E L P

High Elevated Love People…

Don’t hesitate to help or share your knowledge, experiences…Inspire others and try to help others by sharing your experiences so that others should not make same mistake which you made.

Sometimes people feel insecure on other’s success or think If I help him or her then she may take over my status or become more powerful…That time gone…

Shift in Consciousness …Universe gives back and it returns whatever you are giving ( quality wise), don’t say if I am giving water then how can universe give me milk :)

You give love, peace, affection, truth, honesty and you will get bliss, joy, love…

H – High
E – Elevated
L – Love
P – People

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10. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Willingness

Can you force some one to change something?

Let’s say you can but it won’t last long if some one changed something unwillingly.

Willingness is cheerfully consenting or ready…

Let’s say this together:

I am willing to

- let go of controlling other, negativity and most important A Self image I have created over last so many years to protect my status attached to name.

- let go of beliefs creating so much pain and complications in my life

- let go of dependency on authority. An authority which you accepted because of fear…Fear of protection, seeking security under the shelter of another human or authority. Its important as you won’t be able to stand on your own and become light to yourself.

Your willingness is a path to enlightenment…

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10. April 2010 by Neeraj Sabharwal
Categories: bliss, healing, love, meditation, willing | Leave a comment

Human Being and God

I have to take care of millions of things. I have to call him or her, I have to call my insurance company, I have to pay my bills, I have to attend a conference call, I have to find a partner, I have to go out to meet new people to make new friends, I have no time to sit down and relax because I have to do so many things in such little time. This is HUMAN DOING. Where is HUMAN BEING?
Being is “Be”, “In”.
Be In? What does it mean? I heard Be good, Be Gentle, Be Polite etc., but I never heard “Be In”.
Being is your deepest self. To experience BE IN, you have to stay in the present and focus within. Become still and look inside. There is an inner body.
We see a reflection of our external body when we look in the mirror. Stay there and talk to yourself for few minutes. Try to explore what’s inside of that external body.
There is an Inner body with an Inner world. You are the master of that inner world and your thoughts, impressions and habits are part of your kingdom. As a smart and wise master you are controlling and taking care of all the parts of your kingdom.  One day, something happens like loss of a relationship or an unexpected event, and parts of your kingdom (thoughts) take over the master, and the King is in the prison of mind. Mind is punishing master. The punishment is sorrow, pain, discomfort, stress, confusion.
How did it happen?
Inner body lost its control because of external influences. Master got trapped under the influence of external body an image we see to meet our sensual desires, lust for more power and money. The real you forgot your real identity and allowed the non-real you – EGO – to run your life. The non-real you making all decisions, setting up beliefs and creating pain for you and others.
After my transformation, I was looking for the answer to my question, what is GOD?
I remember early morning when I heard someone playing a flute in my ear and I heard a voice, “father”. I woke up but did not pay much attention to flute sounds and that voice in my bedroom because there might be a case that I was dreaming. I closed my eyes and paid attention to inner voice. “Don’t look outside…Look inside.”
I was quite and still. I found all answers within.
Do you have the same question, what is GOD?
God is within and cannot be created by a thought.
Humans use brains to think and create computers, planes, cars, radios, Internet, phones, and satellites. This all make sense. Question is: Can humans use our brain or mind to create God?
To find answers, I started researching more. A generator cannot create a Creator. Son cannot be father of father. God cannot be created by a thought. Who invented the statue of GOD?
HUMAN, this means there was a thinking process involved.
GOD cannot be created by a thought because thought comes from MIND which belongs to human. GOD is no physical entity.
Question is: what is GOD?
To find the answer of this you have to find time for yourself. Yes, time is stopping you to reveal GOD. You are wasting your time on thinking about past and future. Let’s start a small journey to understand inner voices or feelings or GOD.  Imagine the life of a world traveler. He or she travels all over the world to explore, meet new people, experience a different life. You are a traveler too. You are exploring your inner world. A new city and road occurs whenever you meet a new person or you come across new thoughts and ideas. This is endless. There is no end to your inner world. One new thought creates a new country and city. Once you understand the real essence of BEING you will get the real picture of you. I want you to understand the power and deep meaning of BE IN. Time and Stillness require experiencing your inner world. You will start hearing voices.
Does it sound crazy to you?
The fact is it is not crazy. It is the truth and you have to experience yourself to experience the truth. Rain is wet. It is the truth but you cannot believe it until you touch it. The sun is hot but you can’t experience it until you go out of your air conditioned room and experience the sun rays.
Inner voice, what is it?
This is what you hear when go into the moment of deep silence and become still. You hear voices which lead to the right path. You may not like some voices because they bring out the truth. Deep inside, we all know what is wrong and right, good and bad. We just ignore this under the influence of ego, lust, possessiveness, anger and greed.
You spend hours on the phone with your friends and family. Can you do this favor to yourself?
Please spend at least 15-30 minutes for yourself. Be still and go into deep silence and ask all the questions which you are asking to God while praying. You will get all the answers. It may take a while to experience that. Remember, when you turn on the radio, you set the frequency level to listen to a specific program. It is the same concept in your life. To experience the 2-way communication with God, you must spend time in inner silence. Prayer is one way of communication. You ask or talk to God and then leave the church or temple or mosque. Life goes back to same cycle.
Are you raising a question in your mind that inner voice is GOD?
Yes, GOD is with in you, right there. Start paying attention to inner voices and inner feelings. You can master your life once you start attending inner voices.

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08. April 2010 by Neeraj Sabharwal
Categories: Spiritual | 1 comment

Emptiness

Someone asked me What are you churning today? I was quite and said nothing. She said..hmm…

I left the moment of emptiness for few seconds and thought about her question. I had no thought at that moment.
Emptiness:
It is like a body sitting still and feels like there is some one talking but you are hearing not listening because your are in the moment of EMPTINESS, when you are empty. In good way it means you are fully conscious. You are not chasing future while holding the hand of past. You are here…here in the present moment.

Past knocked the door of present. Present opened the door and shocked to see past. Present goes into EMPTINESS after the flash of few past moments.

Present and Past sitting next to each other and chit chat going on. Emptiness is still there. There is physical distance between past and present. Past and Present cannot be together because when past merge with present then there is no past, its present.

Present is hearing Past…Emptiness is there.

Present said..ok ..this is it…Present broke the emptiness….looked back…everything was impure,lie,meaning less…..Present is not blaming on Past because Present knows that Both were unconscious in the past.

Present looked at the present which is past sitting right there. Present noticed that past is still under illusion and crying out loud to fulfill desires.

Past asked Present…You don’t love me anymore..Let’s go back..
BUT
Present decides to go back into emptiness which means…
.
.
.
.
.
Present opens the door and helps past to leave…..Past is gone but while leaving Past realized something very important and present played important role too.

“Enlightenment” Past heard this word from Present.

Enlightenment?

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08. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Your Own Company and Your Relationship

Your are  having a terrible relationship. You are  really tired of this circle of relationships,confusion and stress. Why relationships become so complicated after honey moon period?

Those are the questions we have in our mind.

Questions should be:


How do you feel in my own company?

Do you like to spend time alone with me?

Are you going into relationship to cover loneliness?

Are you going into relationship to fulfill my desires?

Are you  going into relationship for happiness?

Are you  ready to accept people as they are?

Are you  ready to accept my partner freedom?

Am I real me or my EGO?

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08. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Truth

How long will it take to find the truth? Please do not dependent on others to know the truth.

You have to find by yourself because I may lie to you and other may do the same. I am saying something based on my experience and if you start following that then there will be always doubt whether its true or not.

How to find truth?

Stillness will help you to find truth. You think you know who you are but that’s not truth. You can see real you when you able to become still.

Book

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08. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Suffering World and World Transformer

You are in your own world.You are in pain and sorrow but you think it’s not because of you. You are blaming others.He or She giving you pain.You go out tell your story to others. Have you ever asked why do you do that?

Deep inside, you are looking for attention by sympathy. You don’t like people who don’t listen to your suffering story and you call them rude or arrogant.

How hard is it for you to stop this and move on with positive thoughts and life?

You are not happy with your current situations because your partner is not paying attention to you.
You are sticking to your current situation because of fear of loneliness or being single or other reasons based on fear.

One day, it is going to break …either you will break the circle or your partner will.

Suffering World: Bunch of human doing sharing their stories and start loving each other because they are giving attention to each other.
Stories full of past, pain, negativity and gossips. Sometimes, we are not aware where we belong and we keep running our life in this world.

One voice comes out…I HAD ENOUGH….What’s going on here?

That voice guides you to start your journey and you come at the border between Sorrow world and Blissful world.

World Transformer is sitting at the border to hold your hand to help you to cross the border and you join the world with other to experience Bliss.

Book
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08. April 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

People do change & that’s Transformation

This book has 3 major chapter: Knowledge, Meditation & Wisdom

click here to buy: Transformation: Knowledge, Meditation & Wisdom

Wake-up call, Drama , Mind, Destiny, Happiness, illusion, Ego, Human Pain, Suffering World,

Human Being & God, Self Love, Purity, Soul Consciousness, Pure Love,

Relationship & Ego, Lust, Greed, Anger, Possessiveness, Detached Observer & so on.

Feedback from those who have read Transformation

Neeraj Sabharwal has chinned a masterpiece. In the tradition of non-
theistic sages like Krishnamurti, Alan Watts and

 Michael Bernard
Beckwith, he takes the reader past an experience of the “what and how”
and into an experience of

communion with the “All that is”.

~ Rev. Dr. Jane S. Galloway ~

Founder/Spiritual Director

Immanuel Center for Conscious Living

One Spirit Many Expressions

Long Beach, CA

Its my bible for my life ahead…You have no idea how you saved my sinking
heart
and brought back the smile and

confidence in me..I shall always
be in debt..

~Raman~

Books on transformation for moving people out of stagnation and living their true purpose are crucial.

Thanks for moving us forward with your soul work.  

~ Dr. S. Ervin

I can appreciate the honest approach to explaining why personal
transformation is so essential to being fully human.

Neeraj has shared
some simple explanations for people about complex human conditions like
the ego, and given

examples that make it easy to understand what it is
detrimental to human relationships.

~ Michelle Casto, AKA Bright Michelle

The Soul Alignment Coach, Spiritual Teacher, Author of 20+ books on life
transformation and personal empowerment

First reaction i want to share with everybody, this book is just
awesome. It is the most honest, pure and genuine

expression of being
human. Many blessings to Neeraj for sharing with us this huge work on
self. ~Driss~

Like a treasure box filled with many jewels is the book
“Transformation”.
To see its worth you have to look/read it with a

 Spiritual eye. The words are so pure and sweet like nectar and once you
take a drink you become intoxicated with

Spiritual Wisdom.

~Divya~

Neeraj … truly an awe-inspiring book written from the experience of
life! … not only has it touched my heart but reflects

my soul in every
way … Counting my Blessings … As I look into the mirror at my reflection
of those that I meet each day …

As I read and understand my life
through someone else … When our Love for self and others are Pure, WE
ARE ONE

~Hilda~

Neeraj, I love this book, from hundreds of books i have read in my life,
this one, after all others has given me a different,

new way to grow
spiritually, to recognize where the biggest issue to copy with other
human beings in life is, and last

but not least a simple easy way to
keep myself in control of any situation, being still, has brought me so
much peace

and love since i started doing it, and that comes from u
sharing ur experience, I will always thank you for that, and

 i promise
you…i will pass it on. ?

~Hanny Moon~


Neeraj sabharwal

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23. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Inner Body ..Your Kingdom

Inner Body

We see reflection of our external body when we look a the mirror. Stay there and talk to yourself for few minutes. Try to explore what’s inside of that external body.

There is an Inner body with Inner world. You are the master of that inner world and your thoughts, impressions, habits part of your kingdom.

As a smart and wise Master you are controlling and taking care of all the parts of your kingdom. Everything is peace and love.

One day, something happened like loss of relationship or an unexpected event , parts of your kingdom took over the master and King is in the prison of mind. Mind is punishing master as master is going through confusion and stress.

How did it happen?

Inner body lost its control because of external influences. Master got trapped under the influence of external boy. External body, an image we see to meet our sensual desires, lust for more power and money.

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17. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Change

Why do I need to change? My beliefs are strong.

We don’t change because of lack of knowledge or ignorance. We all know whats wrong and right…In case you don’t then start thinking about it.How to start thinking?

Don’t run the train of your mind. Go into deep silence the focus on your pain. You will get all the answers.

Ignorance: I don’t care if my lust for human body or power is causing any pain. I want my success or desires fulfilled.

Lack of knowledge: Your beliefs are strong but who validated that? You and You only but you are still in pain.

Ask one question, Why am I in pain?

Don’t try to find any answer right away because your answer will be based on blaming other human being , may be a friend, husband or wife.

If you are in emotional pain, confuse and stressing out over a relationship or life then this is your call. There is need for transformation.

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17. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Free HUMAN

Can we call ourselves a free HUMAN? Lets find out what does it mean before we try to find the answer of it.

Free Human, A human free of all beliefs. A free life where you don’t create sorrow and pain for you and others.

“I don’t listen to you because my beliefs are different than yours. I asked who said I have belief system. I am a free human on a journey to learn more in life. A life to add value in this world.

“I am stressing out in my life. I need some one to help me. You get help from an enlighten person. He or She will help you by sharing spiritual text on fear, loneliness, ego, love and relationships. Once you understand spirituality by self analysis then you have to move on to help others without depending or getting trapped under any other human desires.
Do you like this statement by another human who played a role of spiritual teacher for you?
” I helped you in your life so now you have to do so and so things for me. You have to help me to become more successful or famous.”

It’s necessary to know all this to become a free human. Don’t jump from one belief system to another.

Free Human, A human free of all beliefs. A free life where you don’t create sorrow and pain for you and others.

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17. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

LOVE is GOD

This is TRUE because True Love is Pure Like GOD…

“RAAB” punjabi word for GOD. There are so many songs based on Love with GOD.

I go back and see my life 11 years back :)

True love always come back but the question is “Is there any need to wait” ?

After 11 years I have found the answer. No, there is no need to wait and waste your time. The best part is I did not waste those 11 years.

Life was beautiful but now its something beyond words…it feels like Heaven.

If you are raising this question that why do I need to know his story then answer is ” We are one family…We are ONE and most of time we have same story with different names and circumstances”
Its good to learn from other experiences. I always neglected this in my life. I tried to learn from my own experience and I guess that’s why I have enough courage to share my life with all of you…

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17. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Destruction by mind

Whole day the train of mind is running without any stop even dreams are bothering you during the sleep mode. You wake up in middle of the sleep because of a dream and then can’t go back to sleep.

Is there any switch off button to stop mind?

Answer: Who is controlling mind?

You are supposed to control mind but mind in controlling you. EGO is killing your real life, a life full of bliss.

The train of mind is running by old habits, impressions and life style causing stress and confusion. This is destruction by mind.

We need Strong intellect to run the train of mind to control the destruction and focus on construction.

Don’t become slave to mind. Don’t let it ruin your present moment. Don’t let it play with you by brining thoughts of past and future.

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14. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

HUMAN PAIN

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13. March 2010 by Neeraj Sabharwal
Categories: Spiritual | 1 comment

let go of mine…

My life, my wife or husband , my relationships, parents , siblings, money & so on…is this the reason you are Here? No, you have to see outside of little world & start thinking about those humans who has nothing to eat, no shelter…going through physical & psychological suffering...help yourself by bringing your sufferings to an end , heal your own heart then you can help others…let go of desires, controlling and changing others

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13. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

I HAVE LEARNED…Author unknown

I’ve learned that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them.
I’ve learned that no matter how much I care, some people just don’t care back.
I’ve learned that it takes years to build up trust, and only seconds to destroy it.
I’ve learned that it’s not what you have in your life but who you have in your life that counts.
I’ve learned that you can get by on charm for about fifteen minutes. After that, you’d better know something.
I’ve learned that you shouldn’t compare yourself to the best others can do but to the best you can do.
I’ve learned that it’s not what happens to people that’s important. It’s what they do about it.
I’ve learned that you can do something in an instant that will give you heartache for life.
I’ve learned that no matter how thin you slice it, there are always two sides.
I’ve learned that it’s taking me a long time to become the person I want to be.
I’ve learned that it’s a lot easier to react than it is to think.
I’ve learned that you should always leave loved ones with loving words. It may be the last time you see them.
I’ve learned that you can keep going long after you think you can’t.
I’ve learned that we are responsible for what we do, no matter how we feel.
I’ve learned that either you control your attitude or it controls you.
I’ve learned that regardless of how hot and steamy a relationship is at first, the passion fades and there had better be something else to take its place.
I’ve learned that heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.
I’ve learned that learning to forgive takes practice.
I’ve learned that there are people who love you dearly, but just don’t know how to show it.
I’ve learned that money is a lousy way of keeping score.
I’ve learned that my best friend and I can do anything or nothing and have the best time.
I’ve learned that sometimes the people you expect to kick you when you’re down will be the ones to help you get back up.
I’ve learned that sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.
I’ve learned that true friendship continues to grow, even over the longest distance. Same goes for true love.
I’ve learned that just because someone doesn’t love you the way you want them to doesn’t mean they don’t love you with all they have.
I’ve learned that maturity has more to do with what types of experiences you’ve had and what you’ve learned from them and less to do with how many birthdays you’ve celebrated.
I’ve learned that you should never tell a child their dreams are unlikely or outlandish. Few things are more humiliating, and what a tragedy it would be if they believed it.
I’ve learned that your family won’t always be there for you. It may seem funny, but people you aren’t related to can take care of you and love you and teach you to trust people again. Families aren’t biological.
I’ve learned that no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.
I’ve learned that it isn’t always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.
I’ve learned that no matter how bad your heart is broken the world doesn’t stop for your grief.
I’ve learned that our background and circumstances may have influenced who we are, but we are responsible for who we become.
I’ve learned that sometimes when my friends fight, I’m forced to choose sides even when I don’t want to.
I’ve learned that just because two people argue, it doesn’t mean they don’t love each other. And just because they don’t argue, it doesn’t mean they do.
I’ve learned that sometimes you have to put the individual ahead of their actions.
I’ve learned that we don’t have to change friends if we understand that friends change.
I’ve learned that you shouldn’t be so eager to find out a secret. It could change your life forever.
I’ve learned that two people can look at the exact same thing and see something totally different.
I’ve learned that no matter how you try to protect your children, they will eventually get hurt and you will hurt in the process.
I’ve learned that there are many ways of falling and staying in love.
I’ve learned that no matter the consequences, those who are honest with themselves get farther in life.
I’ve learned that no matter how many friends you have, if you are their pillar you will feel lonely and lost at the times you need them most.
I’ve learned that your life can be changed in a matter of hours by people who don’t even know you.
I’ve learned that even when you think you have no more to give, when a friend cries out to you, you will find the strength to help.
I’ve learned that writing, as well as talking, can ease emotional pains.
I’ve learned that the paradigm we live in is not all that is offered to us.
I’ve learned that credentials on the wall do not make you a decent human being.
I’ve learned that the people you care most about in life are taken from you too soon.
I’ve learned that although the word “love” can have many different meaning, it loses value when overly used.
I’ve learned that it’s hard to determine where to draw the line between being nice and not hurting people’s feelings and standing up for what you believe.
author unknown
 

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12. March 2010 by Neeraj Sabharwal
Categories: Spiritual | 1 comment

Let go…

Its time NOW to let go that emotional or psychological pain otherwise you may end up losing friends, relationships and people who care about you…Your pain going to create suffering for you and others…you and only you can let it go…Let go is a key

How?

Knowledge, Meditation, Wisdom

Use Spiritual knowledge in daily life, see who is in action..ego or real you/love
Use Power of stillness to find truth about you

Once you do that then you find that lost diamond..wisdom

2 books …It can change your whole life


“Power of stillness” 



Click here to buy

Once in a while, a book comes along that has the power to transform human experience. I am pleased to say that The Power of Stillness is such a book. The author guides you, ever so wisely, ever so brilliantly to a place where the ‘sounds of stillness’ speak to you in ‘thunder tones’ of truth.”
–John Harricharan, award-winning author of the bestseller, When You Can Walk on Water, Take the Boat

“Transformation”




Click here to buy


I enjoyed reading it, and a fellow author,
I admire what it takes to bring something into the world, such a a book on transformation.- 
Michelle Casto,The Soul Alignment Coach, Spiritual Teacher, Author of 20+ books on life transformation and personal empowerment 

Mr. Sabharwal invites the reader on a journey into the Stillness, into the inner realm where the door to cosmic consciousness resides.
The teaching is Universal, the wisdom timeless, the voice new and original.”
 
- Rev. Dr. Jane S. Galloway
Founder/Spiritual Director
Immanuel Center for Conscious Living
One Spirit Many Expressions,
Long Beach, CA





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12. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

We are one

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10. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

Finger pointing, criticizing

We are all dealing with our pains and issues. We look for a chance to take out this energy on others.

Sometimes We take it out with love, hate, peace , criticizing.

It’s important to understand that World is a reflection. You look into the mirror, and you want to see your teeth so you focus on teeth..Mind is carrying the image of teeth.

You cross the same mirror, and you even don’t notice your own reflection because MIND is focused on something else.


When you point a finger at someone then remember other fingers are back at you…Thumb is down…
You are putting yourself down as its your mind, your hand, and you are criticizing or blaming wasting your energy.

Don’t take things personally…Life is drama. You sit down , observe as a detached observer. You can do it when you let go …Surrender.

 

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05. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

SOUL Love

” Don’t confuse Romantic love with Soul Love”

This meat suit has a name and status , power, desires and so on attached to this body. There is an elevated state of mind where you see others as SOUL.

You can call it life or consciousness or whatever suits as per your belief. There is something beyond this body which I call Soul.

Love is beauty of SOUL. Soul true nature is love. Soul love is not based on attachment or sensual desires as soul is immortal and eternal. It’s not a physical entity with a name or description.

A Soul full of love sees others with the eyes of love so when you feel something special for someone and that feeling is not based on desires then you can call it SOUL Love.

I love you …
Neeraj

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04. March 2010 by Neeraj Sabharwal
Categories: Spiritual | Leave a comment

I will change for you…

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03. March 2010 by Neeraj Sabharwal
Categories: contentment, true love | Leave a comment

Power Of Stillness – Reviews

Something very important before you starts reading. Please don’t judge , read it and move on then come back after few days and take a look on the book and then go for a walk or find sometime for yourself and try to find the essence of the message shared by this human to another human.
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26. February 2010 by Neeraj Sabharwal
Categories: Spiritual | 6 comments

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