What is Love? read subtitles in this video :)

running from truth

come on...sit here & lets talk...
how long will you run away from truth...
Pain or Hurt, its just a lesson to understand depth of truth...
You will come , I know because this truth will keep chasing you...
Truth is Love & you cannot run away from it...

Story of Love and Profound realization

A guy sees a beautiful girl but holding on the emotions. He is afraid of love. He does not want to get hurt. After few months, he gets a chance to meet that girl.


He did not say anything to the girl. After 2 months, he realized that he is in love & this time. He is not afraid. There is no feeling to possess. He decided to go ahead and shared his feelings with her. She listened and said, we are good friends.  She was all calm.

Guy felt free.He shared his feeling and found freedom.


Now,  there were moments when he wanted to know how she feels about him but no words from the girl.


One day, he was laying down thinking about her. Suddenly, he realized something very important. The message he understood was:

 

At Soul level, that soul is interacting with this soul to help him come out of the fear of getting hurt. He could  open his heart again and ready to love. She played her role already. Now question comes to emotions.

He wants to love her, give her joy and happiness. He wants to hold her and enjoy every moment with her.
Another truth he realized, True Love always come back home so he decided not to suffer in case she does not love her back. He loves her and that love will make him more strong day by day. This is true love. Is it easy?

Yes or No...you have to find it out

water filter & you

We use water filter to filter contaminants and end result is clean water

Use your company , stillness and talk to your self...go for a walk or find time for yourself..Just you, your life, your stories, your complaints..Just you...you will see truth & then start dropping all dirty thoughts..negativity...remains ..clean water which is you

if you want fast healing then start helping other with no expectations of fruit..selfless action

Help others to grow and you can do it once you help yourself...You can do it...Trust me...you just need to talk to yourself...

Soul and Mind Games

Transformation: Knowledge, Meditation & Wisdom 

Never too late…

It is never too late to:
1) Determine

2) Set a goal in your life

3) Open your heart

4) Re-think

5) Rebuild

6) Restart

7) Focus

Give Love

9) Start living in the Present

10) Forgive

11) Accept

12) Let go

Transformation: Knowledge, Meditation & Wisdom

You & Me

I smile when I look at your pic
I feel butterflies when I look into your eyes
I get goose bumps when you say I love you
My SOUL feels free when you touch me and ask me to let's Go
I still feel free when you leave me , I see no fears & feeling of possessing something
...I feel , I am always at home ....You ask me what does it mean & I say...I am Love

People do change & that’s Transformation

I would like to share my personal experience on transformation. I was not aware of the difference between religion and spirituality. I used to go to temple every day because I saw my family go. I used to visit religious places like temples and places for meeting saints. I knew that I had a
strong will power and determination. I was under the impression that my beliefs are as strong as my will power. “I have no ego,” is still one of my favorite lines, because I have always thought being humble, gentle and down to Earth means you have no ego. I have made strong efforts to achieve my aims
and goals. God creates our destiny, so go with the flow and with your feelings; this was one of my strong beliefs. I had no knowledge on the thinking process. I thought thinking is good for the brain, as it is like an exercise.

There were a few ups and downs in my relationships.My inner voice, which I was not aware of, used to ask me “Do you know why you are in this world?” I never paid any attention to this question, because I didn't realize the voice was talking to me. I had a feeling that there was something that was going to happen in my life, but I was not aware of what. A few months after my twenty-ninth birthday, I woke up one morning around 3:00 am and started looking at a wall. I realized how I had wasted my time in the last several years chasing illusions,which were money and more status. I listened to a voice in my head and I broke the bondage with others who were not important at all in my life and I was with them because of my desires. I decided to break that circle. Tears were coming out and I asked one question. Why I am here and what is my purpose in this world?

One of my friends sent me spiritual material to listen to. I spent the next few days listening to those spiritual texts. After a few days, I came in touch with a spiritual teacher who helped me to understand my real identity. I had no knowledge about the energy in this costume which is our body. I started
spending more time in deep silence and meditation. After a few days, while sitting in deep silence, I felt an itch and also vibrations on the top of my head. I opened my eyes and looked at the same wall. I saw the real beauty of that wall and other things around me. The next day, I heard, “I am giving you three
things: knowledge, wisdom and energy, and your project is Service.” I started paying attention to spiritual teachers and churning their words. I was spending more time in solitude and listening to spiritual texts. I started writing notes and sharing my knowledge with others. I did more research on vibrations
felt during meditation and found that with divine energy there is cosmic energy. I felt a drastic change in my life. I broke the cycle of confusion and complications. I realized how the mind plays with our body and how we have become each a slave to the mind. I started accepting the present moment as it is instead
of resisting it.

I hope this book and my words will help others to understand the purpose of their existence in this world and help them to feel the cosmic energy while in meditation

Transformation: Knowledge, Meditation & Wisdom

EGO

Imagine that you are standing in a bank and depositing
cash. Bank robbers come in and steal all the cash from the bank
including the cash you had in your hand. EGO is robbing your
happiness bank every moment you get irritated, frustrated, start
yelling at others, lose your temper and start focusing on
negative or wasteful thoughts. The EGO is a self made robber
because of a lack of knowledge and awareness. The Ego is false
image of you. There are two of you. There is the Real you and
the Non Real you; the Non-Real you is EGO. Your real image
is love, peace, purity, and bliss. But the Non-Real you, your
Ego, is playing a role against these powers as a replica of you,
creating barriers for your happiness.
When you use the word “I” and attach words like, “I
did this, I am this, I control this and I have a feeling of power,
of changing and of controlling others,” this “I” is the duplicate
of you, with a desire to possess more and more. This is raising a
question, “Who am I for real?” And the answer is, “You are not
only your body, which I call a “meat suit” or “costume.” You
are energy; I call this SOUL, which is full of bliss, purity, love
and peace. EGO exists in various forms.

Possessiveness

You can put a bird in a cage but you cannot do the same for a human. Have you seen termites attack wood?
Possessiveness makes us jealously opposed to the personal independence of our partners and this eats away at a relationship the way a termite attacks wood. Most of the time we don’t know that we are possessive and controlling others.

We try to impose our beliefs on others. We try to prove that he or she is wrong. Are you always worried where he or she is?
Are you always looking for an opportunity to track him or her?
You may call it over protection but it is really possessiveness. Over protection exists for kids, not for normal
adults. Give your partner space and respect each other’s privacy. Awareness of possessiveness is a challenge.

Analyze your thoughts and actions; don’t resist any negative inner voice or feeling. Analyze it and use the brain to check why it is there in the first place. True love does not come with possessiveness

Transformation: Knowledge, Meditation & Wisdom

5 minutes..Your Thoughts on World peace

We all talk about Law of Attraction and try to use it to get better job, relationship, money, status….Why can’t we use this to bring war to end?

We can and I am doing it. I spend few minutes and talk to universe to shower whole planet with LOVE and PEACE.

Imagine yourself somewhere in Cosmo and looking at the planet EARTH…Now bring thoughts of peace and love and imagine that whole earth is getting shower from your thoughts on peace and love….

Testing others…

There was a guy like me or you ( in case you are male)

Always testing people based on his point of views directly or indirectly. In case people got mad or did not like his comments, then he used to say " Oh..I was just joking"

He tested his first love, all friends and then life partner....Always creating situations to see how people going to react...

One of his girlfriends tried to help him to understand his nature, but he thought she is just like others blaming him. He ended up losing all of his friends and finally realized that how difficult he was, but he raised a profound question "Why? ....Why he was kept doing this...testing close one , those who really did love him"

He had insecurities ...He tested all friends and people who did love him to see if they really love him or not. He took them to the limit.

He thought he can read people like psychic and problem was he was getting what he was thinking so he thought he is psychic ....

Are you that personality as shared above? If yes then, please try to learn something before you lose who really loves you from the heart.

Change yourself instead of testing other's patience and love...

wonderful book…Four Agreements

http://www.toltecspirit.com/

The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Power of Stillness: India and other countries

Power of Stillness: Neeraj Sabharwal, Charlotte Fairchild: PB Books Buy Power of Stillness India: - Infibeam.com: "-

Don’t forget to say Thanks when he or she says GOOD BYE

Past is Past, Present is Present and of course, future is future

Couple fight going on, blaming each other. You did this to me and I told you that don't do it. You lie to me. I am hurt.

After few days, same scenario and this time , a big explosion from both side. I am tired of this. I don't want all this in my life. I need a change. I am done.....but, nothing happens, relationship still going on.

After few days, one of them decided to break up and move on.

Don't forget to say a big thank you when he or she comes to you to say it's all over and we are done. You may try to stop this but if you think that there is no true love; don’t try to stop because of fear of getting hurt or finding a new partner or loneliness.

That's a precious GIFT, he or she is giving you. Accept and Let it go.

I hope you got the essence of this note.

Press Release – Power of Stillness

Press Release Power of Stillness

Stillness is Challenging

Stillness is Challenging & Boring? Read this email

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Feeling low …Transform it by connecting to Universe

Feeling low and sometimes it feels that all that spiritual knowledge not helping?

Isn't boring to keep driving on smooth road after few hours? We feel connected with the car and road when we hit little bumps otherwise you may fall asleep while driving

Feeling low is like a small bump on that road...enjoy it , it may not be pleasant so any more resistance will create more suffering. Remember speed breakers on the road, they are there to slow down the vehicle to avoid accidents. Moments of feeling low is like that speed breaker to create an opportunity to recharge with new energy.

Try to learn something from those moments. It's time for you to realize the essence of life. Detachment...

It does not mean that you have to give up all relationships etc. It just means connecting yourself to something bigger than you.

"I said stay detached & someone did not like the word DETACHED. I said try it out & see how things works in your favor. Connect to the universe, bring (by thinking) love,compassion & peace in your heart & then talk to him or her...Connect to bigger source of energy & handle your relationships...I am telling you it works"

H E L P

High Elevated Love People...

Don't hesitate to help or share your knowledge, experiences...Inspire others and try to help others by sharing your experiences so that others should not make same mistake which you made.

Sometimes people feel insecure on other's success or think If I help him or her then she may take over my status or become more powerful...That time gone...

Shift in Consciousness ...Universe gives back and it returns whatever you are giving ( quality wise), don't say if I am giving water then how can universe give me milk

You give love, peace, affection, truth, honesty and you will get bliss, joy, love...

H - High
E - Elevated
L - Love
P - People

Human Being and God

I have to take care of millions of things. I have to call him or her, I have to call my insurance company, I have to pay my bills, I have to attend a conference call, I have to find a partner, I have to go out to meet new people to make new friends, I have no time to sit down and relax because I have to do so many things in such little time. This is HUMAN DOING. Where is HUMAN BEING?
Being is "Be", "In".
Be In? What does it mean? I heard Be good, Be Gentle, Be Polite etc., but I never heard "Be In".
Being is your deepest self. To experience BE IN, you have to stay in the present and focus within. Become still and look inside. There is an inner body.
We see a reflection of our external body when we look in the mirror. Stay there and talk to yourself for few minutes. Try to explore what's inside of that external body.
There is an Inner body with an Inner world. You are the master of that inner world and your thoughts, impressions and habits are part of your kingdom. As a smart and wise master you are controlling and taking care of all the parts of your kingdom.  One day, something happens like loss of a relationship or an unexpected event, and parts of your kingdom (thoughts) take over the master, and the King is in the prison of mind. Mind is punishing master. The punishment is sorrow, pain, discomfort, stress, confusion.
How did it happen?
Inner body lost its control because of external influences. Master got trapped under the influence of external body an image we see to meet our sensual desires, lust for more power and money. The real you forgot your real identity and allowed the non-real you - EGO - to run your life. The non-real you making all decisions, setting up beliefs and creating pain for you and others.
After my transformation, I was looking for the answer to my question, what is GOD?
I remember early morning when I heard someone playing a flute in my ear and I heard a voice, “father”. I woke up but did not pay much attention to flute sounds and that voice in my bedroom because there might be a case that I was dreaming. I closed my eyes and paid attention to inner voice. “Don’t look outside…Look inside.”
I was quite and still. I found all answers within.
Do you have the same question, what is GOD?
God is within and cannot be created by a thought.
Humans use brains to think and create computers, planes, cars, radios, Internet, phones, and satellites. This all make sense. Question is: Can humans use our brain or mind to create God?
To find answers, I started researching more. A generator cannot create a Creator. Son cannot be father of father. God cannot be created by a thought. Who invented the statue of GOD?
HUMAN, this means there was a thinking process involved.
GOD cannot be created by a thought because thought comes from MIND which belongs to human. GOD is no physical entity.
Question is: what is GOD?
To find the answer of this you have to find time for yourself. Yes, time is stopping you to reveal GOD. You are wasting your time on thinking about past and future. Let’s start a small journey to understand inner voices or feelings or GOD.  Imagine the life of a world traveler. He or she travels all over the world to explore, meet new people, experience a different life. You are a traveler too. You are exploring your inner world. A new city and road occurs whenever you meet a new person or you come across new thoughts and ideas. This is endless. There is no end to your inner world. One new thought creates a new country and city. Once you understand the real essence of BEING you will get the real picture of you. I want you to understand the power and deep meaning of BE IN. Time and Stillness require experiencing your inner world. You will start hearing voices.
Does it sound crazy to you?
The fact is it is not crazy. It is the truth and you have to experience yourself to experience the truth. Rain is wet. It is the truth but you cannot believe it until you touch it. The sun is hot but you can’t experience it until you go out of your air conditioned room and experience the sun rays.
Inner voice, what is it?
This is what you hear when go into the moment of deep silence and become still. You hear voices which lead to the right path. You may not like some voices because they bring out the truth. Deep inside, we all know what is wrong and right, good and bad. We just ignore this under the influence of ego, lust, possessiveness, anger and greed.
You spend hours on the phone with your friends and family. Can you do this favor to yourself?
Please spend at least 15-30 minutes for yourself. Be still and go into deep silence and ask all the questions which you are asking to God while praying. You will get all the answers. It may take a while to experience that. Remember, when you turn on the radio, you set the frequency level to listen to a specific program. It is the same concept in your life. To experience the 2-way communication with God, you must spend time in inner silence. Prayer is one way of communication. You ask or talk to God and then leave the church or temple or mosque. Life goes back to same cycle.
Are you raising a question in your mind that inner voice is GOD?
Yes, GOD is with in you, right there. Start paying attention to inner voices and inner feelings. You can master your life once you start attending inner voices.

Emptiness

Someone asked me What are you churning today? I was quite and said nothing. She said..hmm...

I left the moment of emptiness for few seconds and thought about her question. I had no thought at that moment.
Emptiness:
It is like a body sitting still and feels like there is some one talking but you are hearing not listening because your are in the moment of EMPTINESS, when you are empty. In good way it means you are fully conscious. You are not chasing future while holding the hand of past. You are here...here in the present moment.

Past knocked the door of present. Present opened the door and shocked to see past. Present goes into EMPTINESS after the flash of few past moments.

Present and Past sitting next to each other and chit chat going on. Emptiness is still there. There is physical distance between past and present. Past and Present cannot be together because when past merge with present then there is no past, its present.

Present is hearing Past...Emptiness is there.

Present said..ok ..this is it...Present broke the emptiness....looked back...everything was impure,lie,meaning less.....Present is not blaming on Past because Present knows that Both were unconscious in the past.

Present looked at the present which is past sitting right there. Present noticed that past is still under illusion and crying out loud to fulfill desires.

Past asked Present...You don't love me anymore..Let's go back..
BUT
Present decides to go back into emptiness which means...
.
.
.
.
.
Present opens the door and helps past to leave.....Past is gone but while leaving Past realized something very important and present played important role too.

"Enlightenment" Past heard this word from Present.

Enlightenment?

Your Own Company and Your Relationship

Your are  having a terrible relationship. You are  really tired of this circle of relationships,confusion and stress. Why relationships become so complicated after honey moon period?

Those are the questions we have in our mind.

Questions should be:

How do you feel in my own company?

Am I real me or my EGO?

Truth

How long will it take to find the truth? Please do not dependent on others to know the truth.

Stillness will help you to find truth. You think you know who you are but that's not truth. You can see real you when you able to become still.

Book

Suffering World and World Transformer

You are in your own world.You are in pain and sorrow but you think it's not because of you. You are blaming others.He or She giving you pain.You go out tell your story to others. Have you ever asked why do you do that?

Deep inside, you are looking for attention by sympathy. You don't like people who don't listen to your suffering story and you call them rude or arrogant.

How hard is it for you to stop this and move on with positive thoughts and life?

You are not happy with your current situations because your partner is not paying attention to you.
You are sticking to your current situation because of fear of loneliness or being single or other reasons based on fear.

One day, it is going to break ...either you will break the circle or your partner will.

Suffering World: Bunch of human doing sharing their stories and start loving each other because they are giving attention to each other.
Stories full of past, pain, negativity and gossips. Sometimes, we are not aware where we belong and we keep running our life in this world.

One voice comes out...I HAD ENOUGH....What's going on here?

That voice guides you to start your journey and you come at the border between Sorrow world and Blissful world.

World Transformer is sitting at the border to hold your hand to help you to cross the border and you join the world with other to experience Bliss.

People do change & that’s Transformation

click here to buy: Transformation: Knowledge, Meditation & Wisdom

Wake-up call, Drama , Mind, Destiny, Happiness, illusion, Ego, Human Pain, Suffering World,

Relationship & Ego, Lust, Greed, Anger, Possessiveness, Detached Observer & so on.

Feedback from those who have read Transformation

Neeraj Sabharwal has chinned a masterpiece. In the tradition of non-
theistic sages like Krishnamurti, Alan Watts and

 Michael Bernard
Beckwith, he takes the reader past an experience of the “what and how”
and into an experience of

communion with the “All that is”.

~ Rev. Dr. Jane S. Galloway ~

Founder/Spiritual Director

Immanuel Center for Conscious Living

One Spirit Many Expressions

Long Beach, CA

Its my bible for my life ahead…You have no idea how you saved my sinking
heart and brought back the smile and

confidence in me..I shall always
be in debt..

~Raman~

Books on transformation for moving people out of stagnation and living their true purpose are crucial.

Thanks for moving us forward with your soul work.  

~ Dr. S. Ervin

I can appreciate the honest approach to explaining why personal
transformation is so essential to being fully human.

Neeraj has shared
some simple explanations for people about complex human conditions like
the ego, and given

examples that make it easy to understand what it is
detrimental to human relationships.

~ Michelle Casto, AKA Bright Michelle

The Soul Alignment Coach, Spiritual Teacher, Author of 20+ books on life
transformation and personal empowerment

First reaction i want to share with everybody, this book is just
awesome. It is the most honest, pure and genuine

expression of being
human. Many blessings to Neeraj for sharing with us this huge work on
self. ~Driss~

Like a treasure box filled with many jewels is the book
“Transformation”. To see its worth you have to look/read it with a

 Spiritual eye. The words are so pure and sweet like nectar and once you
take a drink you become intoxicated with

Spiritual Wisdom.

~Divya~

Neeraj … truly an awe-inspiring book written from the experience of
life! … not only has it touched my heart but reflects

my soul in every
way … Counting my Blessings … As I look into the mirror at my reflection
of those that I meet each day …

As I read and understand my life
through someone else … When our Love for self and others are Pure, WE
ARE ONE

~Hilda~

Neeraj, I love this book, from hundreds of books i have read in my life,
this one, after all others has given me a different,

new way to grow
spiritually, to recognize where the biggest issue to copy with other
human beings in life is, and last

but not least a simple easy way to
keep myself in control of any situation, being still, has brought me so
much peace

and love since i started doing it, and that comes from u
sharing ur experience, I will always thank you for that, and

 i promise
you…i will pass it on. ?

~Hanny Moon~

Inner Body ..Your Kingdom

Inner Body

We see reflection of our external body when we look a the mirror. Stay there and talk to yourself for few minutes. Try to explore what's inside of that external body.

There is an Inner body with Inner world. You are the master of that inner world and your thoughts, impressions, habits part of your kingdom.

As a smart and wise Master you are controlling and taking care of all the parts of your kingdom. Everything is peace and love.

One day, something happened like loss of relationship or an unexpected event , parts of your kingdom took over the master and King is in the prison of mind. Mind is punishing master as master is going through confusion and stress.

How did it happen?

Inner body lost its control because of external influences. Master got trapped under the influence of external boy. External body, an image we see to meet our sensual desires, lust for more power and money.

Change

Why do I need to change? My beliefs are strong.

We don't change because of lack of knowledge or ignorance. We all know whats wrong and right...In case you don't then start thinking about it.How to start thinking?

Don't run the train of your mind. Go into deep silence the focus on your pain. You will get all the answers.

Ignorance: I don't care if my lust for human body or power is causing any pain. I want my success or desires fulfilled.

Lack of knowledge: Your beliefs are strong but who validated that? You and You only but you are still in pain.

Ask one question, Why am I in pain?

Don't try to find any answer right away because your answer will be based on blaming other human being , may be a friend, husband or wife.

If you are in emotional pain, confuse and stressing out over a relationship or life then this is your call. There is need for transformation.

Free HUMAN

Can we call ourselves a free HUMAN? Lets find out what does it mean before we try to find the answer of it.

Free Human, A human free of all beliefs. A free life where you don't create sorrow and pain for you and others.

"I don't listen to you because my beliefs are different than yours. I asked who said I have belief system. I am a free human on a journey to learn more in life. A life to add value in this world.
"
"I am stressing out in my life. I need some one to help me. You get help from an enlighten person. He or She will help you by sharing spiritual text on fear, loneliness, ego, love and relationships. Once you understand spirituality by self analysis then you have to move on to help others without depending or getting trapped under any other human desires.
Do you like this statement by another human who played a role of spiritual teacher for you?
" I helped you in your life so now you have to do so and so things for me. You have to help me to become more successful or famous."

It's necessary to know all this to become a free human. Don't jump from one belief system to another.

Free Human, A human free of all beliefs. A free life where you don't create sorrow and pain for you and others.

LOVE is GOD

This is TRUE because True Love is Pure Like GOD...

"RAAB" punjabi word for GOD. There are so many songs based on Love with GOD.

I go back and see my life 11 years back

True love always come back but the question is "Is there any need to wait" ?

After 11 years I have found the answer. No, there is no need to wait and waste your time. The best part is I did not waste those 11 years.

Life was beautiful but now its something beyond words...it feels like Heaven.

If you are raising this question that why do I need to know his story then answer is " We are one family...We are ONE and most of time we have same story with different names and circumstances"
Its good to learn from other experiences. I always neglected this in my life. I tried to learn from my own experience and I guess that's why I have enough courage to share my life with all of you...

Destruction by mind

Whole day the train of mind is running without any stop even dreams are bothering you during the sleep mode. You wake up in middle of the sleep because of a dream and then can't go back to sleep.

Is there any switch off button to stop mind?

Answer: Who is controlling mind?

You are supposed to control mind but mind in controlling you. EGO is killing your real life, a life full of bliss.

The train of mind is running by old habits, impressions and life style causing stress and confusion. This is destruction by mind.

We need Strong intellect to run the train of mind to control the destruction and focus on construction.

Don't become slave to mind. Don't let it ruin your present moment. Don't let it play with you by brining thoughts of past and future.

HUMAN PAIN

let go of mine…

My life, my wife or husband , my relationships, parents , siblings, money & so on...is this the reason you are Here? No, you have to see outside of little world & start thinking about those humans who has nothing to eat, no shelter...going through physical & psychological suffering...help yourself by bringing your sufferings to an end , heal your own heart then you can help others...let go of desires, controlling and changing others

I HAVE LEARNED…Author unknown

I've learned that you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them.
I've learned that no matter how much I care, some people just don't care back.
I've learned that it takes years to build up trust, and only seconds to destroy it.
I've learned that it's not what you have in your life but who you have in your life that counts.
I've learned that you can get by on charm for about fifteen minutes. After that, you'd better know something.
I've learned that you shouldn't compare yourself to the best others can do but to the best you can do.
I've learned that it's not what happens to people that's important. It's what they do about it.
I've learned that you can do something in an instant that will give you heartache for life.
I've learned that no matter how thin you slice it, there are always two sides.
I've learned that it's taking me a long time to become the person I want to be.
I've learned that it's a lot easier to react than it is to think.
I've learned that you should always leave loved ones with loving words. It may be the last time you see them.
I've learned that you can keep going long after you think you can't.
I've learned that we are responsible for what we do, no matter how we feel.
I've learned that either you control your attitude or it controls you.
I've learned that regardless of how hot and steamy a relationship is at first, the passion fades and there had better be something else to take its place.
I've learned that heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.
I've learned that learning to forgive takes practice.
I've learned that there are people who love you dearly, but just don't know how to show it.
I've learned that money is a lousy way of keeping score.
I've learned that my best friend and I can do anything or nothing and have the best time.
I've learned that sometimes the people you expect to kick you when you're down will be the ones to help you get back up.
I've learned that sometimes when I'm angry I have the right to be angry, but that doesn't give me the right to be cruel.
I've learned that true friendship continues to grow, even over the longest distance. Same goes for true love.
I've learned that just because someone doesn't love you the way you want them to doesn't mean they don't love you with all they have.
I've learned that maturity has more to do with what types of experiences you've had and what you've learned from them and less to do with how many birthdays you've celebrated.
I've learned that you should never tell a child their dreams are unlikely or outlandish. Few things are more humiliating, and what a tragedy it would be if they believed it.
I've learned that your family won't always be there for you. It may seem funny, but people you aren't related to can take care of you and love you and teach you to trust people again. Families aren't biological.
I've learned that no matter how good a friend is, they're going to hurt you every once in a while and you must forgive them for that.
I've learned that it isn't always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.
I've learned that no matter how bad your heart is broken the world doesn't stop for your grief.
I've learned that our background and circumstances may have influenced who we are, but we are responsible for who we become.
I've learned that sometimes when my friends fight, I'm forced to choose sides even when I don't want to.
I've learned that just because two people argue, it doesn't mean they don't love each other. And just because they don't argue, it doesn't mean they do.
I've learned that sometimes you have to put the individual ahead of their actions.
I've learned that we don't have to change friends if we understand that friends change.
I've learned that you shouldn't be so eager to find out a secret. It could change your life forever.
I've learned that two people can look at the exact same thing and see something totally different.
I've learned that no matter how you try to protect your children, they will eventually get hurt and you will hurt in the process.
I've learned that there are many ways of falling and staying in love.
I've learned that no matter the consequences, those who are honest with themselves get farther in life.
I've learned that no matter how many friends you have, if you are their pillar you will feel lonely and lost at the times you need them most.
I've learned that your life can be changed in a matter of hours by people who don't even know you.
I've learned that even when you think you have no more to give, when a friend cries out to you, you will find the strength to help.
I've learned that writing, as well as talking, can ease emotional pains.
I've learned that the paradigm we live in is not all that is offered to us.
I've learned that credentials on the wall do not make you a decent human being.
I've learned that the people you care most about in life are taken from you too soon.
I've learned that although the word "love" can have many different meaning, it loses value when overly used.
I've learned that it's hard to determine where to draw the line between being nice and not hurting people's feelings and standing up for what you believe.
author unknown
 

Let go…

Its time NOW to let go that emotional or psychological pain otherwise you may end up losing friends, relationships and people who care about you...Your pain going to create suffering for you and others...you and only you can let it go...Let go is a key

How?

Knowledge, Meditation, Wisdom

Use Spiritual knowledge in daily life, see who is in action..ego or real you/love
Use Power of stillness to find truth about you

Once you do that then you find that lost diamond..wisdom

2 books ...It can change your whole life


"Power of stillness" 

"Transformation"

We are one

Finger pointing, criticizing

We are all dealing with our pains and issues. We look for a chance to take out this energy on others.

Sometimes We take it out with love, hate, peace , criticizing.

It's important to understand that World is a reflection. You look into the mirror, and you want to see your teeth so you focus on teeth..Mind is carrying the image of teeth.

You cross the same mirror, and you even don't notice your own reflection because MIND is focused on something else.

When you point a finger at someone then remember other fingers are back at you...Thumb is down...
You are putting yourself down as its your mind, your hand, and you are criticizing or blaming wasting your energy.

Don't take things personally...Life is drama. You sit down , observe as a detached observer. You can do it when you let go ...Surrender.

SOUL Love

" Don't confuse Romantic love with Soul Love"

This meat suit has a name and status , power, desires and so on attached to this body. There is an elevated state of mind where you see others as SOUL.

You can call it life or consciousness or whatever suits as per your belief. There is something beyond this body which I call Soul.

Love is beauty of SOUL. Soul true nature is love. Soul love is not based on attachment or sensual desires as soul is immortal and eternal. It's not a physical entity with a name or description.

A Soul full of love sees others with the eyes of love so when you feel something special for someone and that feeling is not based on desires then you can call it SOUL Love.

I love you ...
Neeraj

Power Of Stillness – Reviews

Stillness and Love

Detached Observer

The lotus flower grows in muddy water and rises
above the surface to bloom with remarkable beauty. At night
the flower closes and sinks underwater. At dawn it rises and
opens again. The lotus symbolizes the purity of heart and mind.
“I am sharing my beauty and love with you. I want
nothing from you. It is OK if you don’t want to look at me
because my beauty comes with mud. I am detached from
illusion and all vices. I love me the way I am and love you the
way you are. I have no expectations. I have no desires. I am the
Real me.”
The lotus is a detached observer. The lotus is sharing
its beauty with the whole World but has no attachment to
anybody. During my discussions on this topic, people did not
like the word “detach.” Being the detached observer does not
mean that you are not allowed to have attachments. Handle
your karmic relationships as detached as the LOTUS, and share
your pure love and knowledge and don’t create sorrow for
anyone. When one is detached, one is not affected by Worldly
conditions like suffering and pain, happiness or sadness. These
are all Worldly states of mind. I am hurt and my mind can give
you hundreds of reasons of getting hurt but who is hurt, the
Real you or Ego. Ego is hurt because the Real you is full of
love.
The Detached observer in a relationship gives pure
love to your partner and does not become possessive. (This is
the detached state).
The Universal LAW: Up and Down, Good and Bad,
Happy and Sad, Day and Light, winter and summer,
Attachment and Detachment. Think about your life: Be
practical and focus on things with which you are really attached,
a car, your cell phone, your pet (dog or cat or...), your friends,
your family, your girl friend or boy friend, your wife or
husband, your kids. Take a moment and detach yourself from
those attachments.
How does it feel when you detached yourself from those attachments?
Answer 1:
If the feeling is Wonderful then:
case 1 {you cheated yourself which means you did not go into a
deep dive to feel the detachment.}
Or
case 2 {you did not feel the need to experience this because you
are underestimating the Universal law.}
Or
case 3 {you have very strong intellect.}
Answer 2:
If the feeling is horrified or full of Sorrow: it means there is
some work to do. The work is not to get detached from that
attachment. It is time to be practical and understand that life is
not only about those attachments which you have. Life is
beyond that. You are here to add value in this world. You can
enjoy your relationship with more love and affection as a
detached obsjavascript:void(0)erver because there won’t be any insecurity or fear
of loss

Emotion

Emotion:any strong agitation of the feelings actuated by experiencing love, hate, fear, etc., and usually accompanied by certain physiological changes, as increased heartbeat or respiration, and often overt manifestation, as crying or shaking.

I saw my daughter and got emotional so gave a hug. Mind gave instructions to body to hold her. Emotion as word implies generates motion to the body.

I cursed my girlfriend or boyfriend because I had this feeling of hate so got instructions from mind to use bad words.

Emotion = Energetic Motion to body = Reaction

There is always space between thinking and feeling. You think then you can pause but feeling is most of the time takes strong form and generates reactions

There is nothing wrong and right or good and bad....

your truth….freedom from authority

you can find truth once there is capacity to learn more...once you start questioning your own beliefs and what others telling you to believe...Many time we don't question or recognize authority because of intoxication of bliss and attachment to people who helped you to come out of suffering "message is important than messenger" ...freedom from authority is a must to light to yourself...

Letter to first Love…Shared by someone very close to me

A human:

I realized the truth...It took me 15 years to understand that I have to let go of something...I chased success , power, money , career for 15 yrs after we broke up...I lost wonderful people, females specially who gave me unconditional love but I was lost because I was carrying the pain of first love...I wanted to be rich....

2nd True love came into my life and she woke me up from the pain ...my kid...She said, Dad, I love you and you are my heart...I said, wow, I have the same feeling for my first love and what am I doing?

I woke up , cried and realized the truth...true love always come back home ...I am free...I love you a lot and I know its gonna end with me but now I don't have pain

Thanks for listening...you know it really means a lot that you are listening because I don't want to die with this message keeping in my heart...My SOUL will keep wondering otherwise.

Seek and You will find…Inner Stillness

You and only you can change your life. You have to bring the desire to change your life. It's time NOW to access stillness, Inner stillness.

You're walking, talking, eating, body is in action but your SOUL or MIND is still. Experience it as soon as you finish reading this note.

If you're doing this first time then try to find alone time of around 30 minutes, no interference...just you in a room.

Important: Let go of all you have learned so far and start it from point A

Close your eyes, breathe in & out few times, relax your body and mind.

Stay still and keep breathing in & out...Pay attention to your thoughts...what are those people coming into your head?

Stay still & slowly analyze those thoughts...

why hate, anger, jealousy, controlling people, greed, craving, playing with other lives there....see your True nature...Don't push away the truth. It's going to be last time because your life will be changed after experiencing stillness. The key is “you don't need to think that you are experiencing or practicing stillness"

Just stay still and you are transforming your life as soon as you start letting go of those waste and dirty thoughts (it’s garbage...thoughts on jealousy, controlling ...It’s trash sitting in your head and polluting your SOUL)

STILLNESS SPEAKS AND BRINGS OUT THE TRUTH

Love...Lets build a new foundation to live a new life...focus on love. give love & its possible if you decide to do not because others asking you to do so....You have to bring that strong desire in your heart to change the way you are living ...Love will transform your life

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Power Of Stillness …Preview

Power of Stillness

Power of Stillness

Power of Stillness

Power of Stillness…Message

Power of Stillness…Book Acknowledgement

To write any book involves the help from many people. It’s a journey and
sometimes it brings the sacrifice of your personal time, and you accept it because
you have the desire in your heart to share your message with the world and help
others to know your experience so that they should not make same mistakes
which you did. Sharing is caring and caring is love.

I would like to thank my daughter for her inspiring me to write this book.
There was a series of events during which she gave me signs to let go of fears and
achieve freedom. Her questions concerning my actions helped me to understand
the origin of those actions.

My editor, Charalotte Fairchild made a wonderful contribution to this
project by sharing her time and love.

Secondly,I thank all those who were involved in these series of events where I learned how religious and spiritual authorities are controlling our human birth right, which is freedom.

I am thankful to all my friends who asked me questions, commented on
my messages and helped me to look more inward to find answers of questions asked,
which resulted in more learning.

Thanks Monica Reberg, Jaanvi Mehta and Will Martin for helping me on
the proof read.

My deep appreciation to Jiddu Krishnamurti words of wisdom on the freedom.

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Vow…I take no sorrow…I give no sorrow

Touch & Problem

Few months ago, I read a line in one of the Krishna Murthi's book "everything we touch turns into a problem"...

I put the book back and started my own journey to understand what he meant....

Everything we touch turns into a problem. This is so true.

You name it...relationships, friendship, professional life, even while interacting with people who we don't know personally

You may disagree with me so let's explore a little.

What happens after few months or couple of years in a relationship? EGO starts playing its role and we start changing each other and finally it turns into a problem

What happens in a dating relationship? Honeymoon period over and issues starts kicking in

What happens in a new job after few days or months? You start looking to come into lime light or look for opportunity to get more attention which results in leg pulling of others or actions to dominate others

Why?

EGO wants attention
Desire to posses more and more
Attachments to the old experiences, impressions and habits

Try to fit this into your to see if it makes sense or not